Ultra-Processed foods aren't just convenient—they're deliberately designed to be addictive while causing obesity, heart disease, and metabolic disorders.
Ultra-Processed Foods (UPFs) are everywhere — convenient, cheap, and long-lasting. But mounting research links them to serious health risks, including obesity, heart disease, and metabolic disorders.
In Europe, the food industry causes nearly 400,000 deaths each year — a shocking figure from a WHO report published in June 2024. Alongside tobacco, fossil fuels, and alcohol, ultra-processed foods are driving poor health and early death.
Technological innovation turned traditional food processing into a global UPF industry—shaping diets with cheap, addictive, and highly engineered products. The evidence linking UPFs to serious health risks continues to grow.